Babies First

Are you currently pregnant? Here are your next steps.

1. During Pregnancy

   

   1. See a doctor and start prenatal care.
   2. Do not drink alcohol.
   3. Do not smoke or use drugs.
   4. Take a vitamin with folic acid.
   5. Keep up with vaccines.
   6. Be active.
   7. Eat healthy.
   8. Make a plan for where baby will sleep.
   9. Choosing to breastfeed?
   10. Are you in a safe relationship and environment?
   11. My Birth Matters – Make sure to always talk to your doctor about your questions, concerns, and options.
   12. Urgent Maternal Warning Signs – What to watch for during pregnancy and the following year after delivery

2. After Pregnancy

   • Attend a Postpartum checkup after the baby is born, between 6 to 8 weeks after delivery.
   • Know the signs of Postpartum Depression. Find local resources from Maternal Wellness Coalition of Fresno.
   • Learn about Birth Spacing if wanting to have another baby.
   • Urgent Maternal Warning Signs After Birth.

3. Additional Resources

   Additional Resources List

   COVID-19 and Pregnancy

   Central California Parents Magazine

   2-1-1 Fresno County Valley 211 Resources

   Smile, California - Medi-Cal Dental (Denti-Cal) Covered Services

   CalFresh - Click here to learn how to apply

   Fatherhood Program

   Babies First (Brochure)

   Central and Rural Fresno County WIC Map