1. See a doctor & start prenatal care.
2. Do not drink alcohol.
3. Do not smoke or use drugs
4. Take a vitamin with folic acid. 
5. Keep up with vaccines.
   1. Mom - See which screening tests and vaccines you or a loved one need to stay healthy.
   2. Baby/Child - Immunization Timing Chart(PDF, 1MB)
6. Be active.
7. Eat healthy
8. Make a plan for where baby will sleep
9. Should I breastfeed my baby?
10. Are you in a safe and healthy relationship?

• Child Abuse During COVID-19 and Sheltering in Place - Click here about signs the child is not safe

My Birth Matters - Always talk to your doctor about your questions and concerns.

Urgent Maternal Warning Signs - What to Watch for During Pregnancy and in the Year After Delivery

After Pregnancy

• Attend Postpartum checkup after baby is born between 6 to 8 weeks after delivery
• Know the signs of Postpartum Depression - Find local resources from Maternal Wellness Coalition of Fresno
• Learn about Birth Spacing if wanting to have another baby
• Warning Signs After Birth

Resources